Choose between Himalayan Bowls and Quartz Crystal Singing Bowls

Please note that the Quartz Crystal Singing Bowl sessions take place only from my home in Manor House. The Himalayan Bowl sessions take place either at my home or Shine Holistic Clinic in Stoke Newington Church Street.

See below for a description on each individual therapy. You can go to the Sound Healing Page for more information.

How long is a 1:1 session?

These are 1 hour sessions

Who is sound healing for?

Anyone can receive a sound healing, though there are some considerations to be aware of, if hearing aids are worn, they need to be removed.

Whilst sound waves affect the subtle energy of the body, some people can experience physical sensations during the treatment, though each person's experience is unique. The treatment is often experienced as deeply relaxing and restful and so is valuable for countering the stress hormones of the body. It often has a clarifying and releasing effect and people often say they feel light, relaxed and uplifted afterwards.

Cheer Yourself up with this February Offer and book a Sound Healing Treatment!

Try a unique experience to deeply relax and uplift the soul!

£45.00 (usually £65.00)

The benefits of Sound Healing

Experience deep relaxation

Immersive journey of sound

Can ease physical tension and pain

Clears mind and body of stagnant or blocked energy

Can help to inspire creativity

Uplifting, clearing and relaxing

To book, contact me on florentinalamclark@hotmail.com

or 07540 337 141

Himalayan Bowls

These bowls are mainly produced in India and Nepal and are formulated out of 7 different metals (Gold, Silver, Mercury, Copper, Iron, Tin and Lead). These metals can be hand-hammered, or machine made. The hand-hammered bowls tend to produce a richer sound than the machine-made ones. When played, every bowl is rich in harmonies as each metal resonates at a different frequency and will be affected by the type of puja or mallet (stick) used.

What to expect from a 1:1 Himalayan Bowls Sound Healing Treatment

During a 1:1 session there is a consultation to discern the reason for coming for a sound healing and to highlight any areas of focus, so the session can be tailored accordingly. 

Lying comfortably on a treatment couch gentle sounds from the singing bowls are sounded. The Himalayan Bowls vary in size so are versatile, in they can be played in the aura over the body and can also be laid on the body, played and also be used to massage the body. The feeling of the massage on the body has a very grounding effect and so lends itself well to releasing pain and tension. The sounds that are emitted are very soothing and relaxing and are effective at releasing stress and tension. The sounds work on all levels of being. and the cells in the body vibrate in response to the sound waves. There is a 10 minute period of stillness and silence after the sounding when the body integrates the session. A glass of water is given to hydrate the body and feedback on the session is discussed to help integrate the session. 

In a 1:1 session either the Himalayan Bowls are used or the Crystal Singing Bowls but they are not used together in a healing. 

Quartz Crystal Bowls

 

Crystal bowls are produced by using 99.8% pure crushed and powdered silicon quartz crystal. This is placed in a centrifugal spinning mould, a current is applied and the mix is heated at approximately 4,000 degrees C. this fuses the particles of silicon into an amorphous unified mass, and this is how an opaque Crystal Singing Bowl is born. This process is known as quartz fusion. The bowls create a pure, clear sound as each one is attuned to a specific note. In a healing session a set of 7 chakra bowls are available for use and the notes cover the scale of

C D E F G B A.

What to expect from a 1:1 Crystal Singing Bowls Sound Healing Treatment

During a 1:1 session there is a consultation to discern the reason for coming for a sound healing and to highlight any areas of focus, so the session can be tailored accordingly. 

Lying comfortably on a treatment couch gentle sounds from the quartz crystal are sounded and the cells in the body vibrate in response to the sound waves. There is a 10 minute period of stillness and silence after the sounding when the body integrates the session. A glass of water is given to hydrate the body and feedback on the session is discussed to help integrate the session.