Live online

Classes

Yoga at Home

FLO'S ONLINE Classes

PLEASE NOTE THE LAST OF THESE CLASSES IS ON 29 JULY. THERE WILL BE A NEW SCHEDULE OF ZOOM CLASSES IN AUGUST & SEPTEMBER

morning meditation

 

Mon, Tues, Wed, Thurs & Sat

Metta Bhavana

8am - 8.30am

To participate in the live online yoga classes via Zoom, select your class.  Once you have booked your class, you will be sent an email confirming your booking with the link to connect. A reminder will be sent 2 hours before the class starts, so you have it to hand.

You will be able to log in to class 5 minutes before class starts.

Cost of 1 hour yoga class: 

Single Class £8.00

Practice for the week: £15.50

(Mix and match any class)

Meditate for 1 month (5 classes a week) £35.00 

 

Single meditation class = £4.50

Practice for the week: £15.00. 

 

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8am-8.30am
Morning Meditation
Mon, Tues, Wed, Thurs & Sat

FRIDAY

Hot Tapasya Yoga

7.30am - 8.30m

SaturDAY

Hot Tapasya Yoga

5pm - 6pm

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Leila Deen

I wanted to say thanks so much for your classes and consistency through lockdown. It’s been absolutely amazing to have that thread running through this incredibly unstable time. Like everyone I have really needed to know I can just show up and absorb your calm and metta.

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Tierl Thompson

Flo’s evening calm yoga nidra practices have been an essential part of lockdown for me. It has been a wonderful thing  to be so nurtured & calmed in such difficult & anxiety provoking times. Flo gives so much & I am eternally grateful to her.