To participate in the live online yoga classes via Zoom, select your class. Once you have booked your class, you will be sent an email confirming your booking with the link to connect. A reminder will be sent 2 hours before the class starts, so you have it to hand.
You will be able to log in to class 5 minutes before class starts.
Cost of 1 hour yoga class:
Single Class £8.00
Practice for the week: £15.50
(Mix and match any class)
Meditate for 1 month (5 classes a week) £35.00
Single meditation class = £4.50
Practice for the week: £15.00.
Mon, Tues, Wed, Thurs & Sat
The foundation of the meditation is based on the Metta Bhavana practice of Loving Kindness. We access the heart space in a variety of ways, through formal practice and using mantra and visualisation. You will learn different meditation skills to grow and advance your practice.