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Yoga & healing to strengthen your body,
Empower your mind,
Soothe your emotions
& bring you peace


I  am a yoga teacher, sound healer and practitioner in the healing arts, based in London.
 I offer classes and one to one teaching in yoga and meditation and lead Ayurveda, & Sound Healing workshops. 

My passion is deep and my mission is to spread peace and calm and promote natural, healthy ways of living.
 
I teach Vinyasa Flow, Hot Tapasya Yoga, Flow & Restore, Restorative Yoga and Meditation. 
My classes are welcoming and open to all.

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DIEGO MARANDO

 URBAN CYCLE INSTRUCTOR

"Flo has a wonderful aura of serenity, confidence, and positivity. I have the pleasure to attend Restorative Yoga, Pranayama, Nidra and Vinyasa classes with her. She is super engaging and thoughtful, adaptable and caring. Her classes are bliss. I leave feeling a real sense of joy and serenity"

 

Yogahome,

Stoke Newington, London, January 2019

SARAH TINSLEY

Wonderful aromatherapy massage with Florentina. I arrive feeling tight and knotted up and leave feeling relaxed, looser, and feeling lovely. Always a treat. Sarah, London.

 

Shine Holistic, 2019

ANDREA WHITE

TEACHER

It was such an amazing asset to the retreat to have a resident yogini healer! Florentina integrates many types of yoga so there was something to suit everyone . The retreat left me feeling renewed and centred. It was everything I hoped for and more! I recommend it to EVERYONE.

 

 

Equinox Retreat, Sept 2018