My name is Flo.
I am a yoga and meditation teacher, sound healer and practitioner in the healing arts, based in London.
I offer classes and one to one teaching in yoga and meditation and also work in the corporate field providing my skills. I have been practising healing bodywork modalities for over 20 years and I absolutely love it!
My passion is deep and my mission is to spread peace and calm.
I teach Vinyasa Flow, Hot Tapasya Yoga, Restorative Yoga, Pranayama and Meditation classes and regular Meditation & Yoga Nidra Workshops in London.
My classes are welcoming and open to all.
WHAT PEOPLE SAY
DIEGO MARANDO, URBAN CYCLE INSTRUCTOR
"Flo has a wonderful aura of serenity, confidence, and positivity. I have the pleasure to attend Restorative Yoga, Pranayama, Nidra and Vinyasa classes with her. She is super engaging and thoughtful, adaptable and caring. Her classes are bliss. I leave feeling a real sense of joy and serenity"
Stoke Newington, London, January 2019
Wonderful aromatherapy massage with Florentina. I arrive feeling tight and knotted up and leave feeling relaxed, looser, and feeling lovely. Always a treat. Sarah, London.
Aromatherapy Massage at
Shine Holistic, 2019
ANDREA WHITE, TEACHER
It was such an amazing asset to the retreat to have a resident yogini healer! Florentina integrates many types of yoga so there was something to suit everyone . Also, having a variety of healing treatments available to guests throughout the weekend made the retreat experience very hollistic. Florentina's healing is compassionate and intuitive; she brings a wealth of experience with her multi-disciplined healing and yoga practices. I found her healing sessions wonderfully relaxing and restorative and they perfectly complimented the chilled out vibes of the evening yoga nidra sessions. The retreat left me feeling renewed and centred. It was everything I hoped for and more! I recommend it to EVERYONE.
Equinox Retreat, Sept 2018