Yoga & healing to strengthen your body,
Empower your mind,
Soothe your emotions
& bring you peace
I am a yoga teacher, sound healer and practitioner in the healing arts, based in London.
I offer classes and one to one teaching in yoga and meditation and lead Ayurveda, & Sound Healing workshops.
My passion is deep and my mission is to spread peace and calm and promote natural, healthy ways of living.
I teach Vinyasa Flow, Hot Tapasya Yoga, Flow & Restore, Restorative Yoga and Meditation.
My classes are welcoming and open to all.
URBAN CYCLE INSTRUCTOR
"Flo has a wonderful aura of serenity, confidence, and positivity. I have the pleasure to attend Restorative Yoga, Pranayama, Nidra and Vinyasa classes with her. She is super engaging and thoughtful, adaptable and caring. Her classes are bliss. I leave feeling a real sense of joy and serenity"
Stoke Newington, London, January 2019
Wonderful aromatherapy massage with Florentina. I arrive feeling tight and knotted up and leave feeling relaxed, looser, and feeling lovely. Always a treat. Sarah, London.
Shine Holistic, 2019
It was such an amazing asset to the retreat to have a resident yogini healer! Florentina integrates many types of yoga so there was something to suit everyone . The retreat left me feeling renewed and centred. It was everything I hoped for and more! I recommend it to EVERYONE.
Equinox Retreat, Sept 2018