Let's stay connected!
Join me in the studio and on Zoom for live online classes


JOIN ME LIVE ONLINE & IN THE STUDIO!

Flo's Own Online Zoom Classes

Studio Classes & Live Online
     Yogahome, Stoke Newington, N16  
   Triyoga, Camden & Chelsea
 
 Practice Yoga & Meditation to feel connected, peaceful and calm.
 Making connections, and staying healthy in body and mind is important for our wellbeing.

Now that we are back in the studio for the in-person yoga experience, online attendance continues to be an option for all the studio classes I am teaching.

As a result of this, I have reduced my online Zoom offerings to Daily Meditation Classes, Mon-Sat and a Saturday 9.30am -10.30am Flow Yoga Class.
Scroll further down for classes at Yoga home and Triyoga Studios

CLASS PRICES
Saturday Morning 9.30am Yoga Class £8.00

           
30 day Meditation Class Pass £35.00 
  


You can practice up to 24 meditation classes a month, Monday - Saturday (no class on Sundays).
Purchasing this pass will encourage you to meditate regularly with a live online group to support your practice. You can also book single sessions, see below to click on the day you'd like to book your class.

Once you have purchased your Meditation class pass you will be allocated credits to book your class. After setting up your  account you can then click on the class you wish to join, which will take you through the booking system and give you the option to use your credits. Once booked you will be sent the Zoom link for the class.

Book your class in advance, allow at least 2 hours before class begins, so the system has time to send you the link.

The above prices are for Flo's classes only and do not include classes at Yogahome or Triyoga. See below information on how to join the studio classes.

Downward Facing Dog

FLO'S ONLINE Classes

FLO 's morning meditatioN

8.00am- 8.30am

Mon, Tues, Wed, Thurs, FriSat  

To book on the meditation class, click on the day you'd like to practice and you will be taken to the booking page. You can also block book dates. 

SATURDAY morning

FLOW YOGA

9.30am -10.30am

Yoga Practice

Classes at Yogahome

In Studio & live-stream

Wednesday

Flow & Restore

6pm - 7pm

THURSDAY

Restorative

8pm - 9pm

FRIday

Restorative

4.30pm - 5.30pm

Pranayama & Meditation

6pm - 7pm

Yoga on Beach

Classes at TRIYOGA

In Studio & live-stream

TUESDAY

Hot Tapasya Yoga
11.15am - 12.15pm
CHELSEA

THURSDAY

Hot Tapasya Yoga

2.15pm - 3.15pm

CAMDEN

SaturDAY

Hot Tapasya Yoga

4.45pm - 5.45pm

CHELSEA

30 minute yoga videos to practice at home

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Katy Cappi

Flo's Flow classes have been a wonderful and indispensable part of my day during lockdown.  Flo has a natural talent for instruction, she incorporates her huge knowledge of anatomy and physiology alongside a grounded spirituality.   I always leave her classes feeling incredibly energised.

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Leila Deen

I wanted to say thanks so much for your classes and consistency through lockdown. It’s been absolutely amazing to have that thread running through this incredibly unstable time. Like everyone I have really needed to know I can just show up and absorb your calm and metta.

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Tierl Thompson

Flo’s evening calm yoga nidra practices have been an essential part of lockdown for me. It has been a wonderful thing  to be so nurtured & calmed in such difficult & anxiety provoking times. Flo gives so much & I am eternally grateful to her.