Florentina Lam-Clark Yoga, Meditation & Healing
Let's stay connected!
Join me in the studio and on Zoom for live online classes
JOIN ME LIVE ONLINE & IN THE STUDIO!
Flo's Own Online Zoom Classes
Studio Classes & Live Online
Yogahome, Stoke Newington, N16
Triyoga, Camden & Chelsea
Practice Yoga & Meditation to feel connected, peaceful and calm.
Making connections, and staying healthy in body and mind is important for our wellbeing.
Now that we are back in the studio for the in-person yoga experience, online attendance continues to be an option for all the studio classes I am teaching.
As a result of this, I have reduced my online Zoom offerings to Daily Meditation Classes, Mon-Sat and a Saturday 9.30am -10.30am Flow Yoga Class.
Scroll further down for classes at Yoga home and Triyoga Studios
CLASS PRICES
Saturday Morning 9.30am Yoga Class £8.00
30 day Meditation Class Pass £35.00
You can practice up to 24 meditation classes a month, Monday - Saturday (no class on Sundays).
Purchasing this pass will encourage you to meditate regularly with a live online group to support your practice. You can also book single sessions, see below to click on the day you'd like to book your class.
Once you have purchased your Meditation class pass you will be allocated credits to book your class. After setting up your account you can then click on the class you wish to join, which will take you through the booking system and give you the option to use your credits. Once booked you will be sent the Zoom link for the class.
Book your class in advance, allow at least 2 hours before class begins, so the system has time to send you the link.
The above prices are for Flo's classes only and do not include classes at Yogahome or Triyoga. See below information on how to join the studio classes.
Wednesday
Flow & Restore
6pm - 7pm
THURSDAY
Restorative
8pm - 9pm
FRIday
Restorative
4.30pm - 5.30pm
Pranayama & Meditation
6pm - 7pm
TUESDAY
Hot Tapasya Yoga
11.15am - 12.15pm
CHELSEA
THURSDAY
Hot Tapasya Yoga
2.15pm - 3.15pm
CAMDEN
SaturDAY
Hot Tapasya Yoga
4.45pm - 5.45pm
CHELSEA
30 minute yoga videos to practice at home
Katy Cappi
Flo's Flow classes have been a wonderful and indispensable part of my day during lockdown. Flo has a natural talent for instruction, she incorporates her huge knowledge of anatomy and physiology alongside a grounded spirituality. I always leave her classes feeling incredibly energised.
Leila Deen
I wanted to say thanks so much for your classes and consistency through lockdown. It’s been absolutely amazing to have that thread running through this incredibly unstable time. Like everyone I have really needed to know I can just show up and absorb your calm and metta.
Tierl Thompson
Flo’s evening calm yoga nidra practices have been an essential part of lockdown for me. It has been a wonderful thing to be so nurtured & calmed in such difficult & anxiety provoking times. Flo gives so much & I am eternally grateful to her.