Florentina Lam-Clark Yoga & Ayurveda

Flow & Restore Yoga
Mountain Retreat
Portugal
Saturday 26th September - Thursday 1st October 2026
A five night retreat nestled in the pristine valley of Fajāo village.
Immerse yourself in the tranquil Serra do Açor mountains.
This bespoke retreat is curated
to re-set your nervous system, reconnect with nature and cultivate inner peace.
Hosted by Florentina Lam-Clark
To book your place and for more information - please email Flo here.
"Yoga is a practice which empowers one to overcome the obstacle of the mind, for the
purpose of the self experiencing it's own true nature"
Sri Mad Baghavatam



Experience heaven on earth!
Fajāo is a tranquil and picturesque village nestled within the Serra do Açor in central Portugal, famous for it's Schist villages and the Fajão Schist trails, where the mineral rich waters of the River Ceira gracefully winds it's way through pristine pine-ridged mountains.
This retreat offers you an escape into a world of quartzite cliffs where you can absorb yourself in undisturbed peace and tranquility. It's the perfect setting to unwind and surround yourself with the healing sounds of nature. Breathe in the clear air and catch the aromas of culinary and medicinal herbs and plants growing wild to delight your senses. During the day enjoy the warmth of the sun rays on your skin, and at night wonder at the clear starry night skies. This is a unique opportunity to immerse yourself in the stunning scenic natural beauty that will leave you feeling nourished and nurtured on all levels of being.
Practising yoga in this supreme setting will fortify your energy levels, build a sound tool-kit for navigating through the inevitable challenges and stresses of daily living. As you ground, centre and reconnect to a sense of ease and inner peace, you will be able to develop your resourcefulness and increase your vitality for living well.



Meet Your host
I'm an experienced yoga teacher, Ayurvedic Practitioner, Aromatherapist, and Sound Healer with a passion for creating retreats that offer space to slow down, reconnect, and simply be. My approach is warm, supportive, and inclusive, welcoming everyone—from complete beginners to experienced practitioners.
I believe yoga is so much more than a physical practice. By weaving together yoga, Ayurveda, aromatherapy, breathwork, meditation, and sound healing, I aim to create experiences that nourish the body, calm the mind, and restore the spirit.
Hosting and creating retreats has become one of the greatest joys of my work. I believe we all need spaces where we can step away from life's demands, reconnect with ourselves, and remember what truly matters. My intention is that every guest feels comfortable and at ease on retreat and leaves feeling deeply rested, inspired, and supported, with practices they can continue long after returning home.
I look forward to welcoming you to this beautiful corner of Portugal and sharing this special experience with you.



Why you'll love this retreat experience!
The retreat is ensconced in such beauty and peace that you will be able to switch off from the outside world and totally immerse yourself. Each day begins and ends with nourishing yoga practices that will ease you into a natural, healthy rhythm—strengthening the body, calming the mind, and restoring your energy levels. Wholesome, delicious plant-based meals, lovingly prepared with fresh ingredients, will nourish you from within, leaving you feeling energised, vibrant, and deeply cared for.
With time to rest, reflect, and simply be, you'll return home feeling lighter, brighter, deeply relaxed and newly inspired.
Here's what you can look forward t0
-
Be guided through yoga in its many facets, deepening both your practice and your understanding.
-
Slow down, rest, and reset.
-
Share the experience with warm-hearted, like-minded guests.
-
Savour carefully prepared, beautifully presented, nourishing plant-based meals.
-
Replenish and rejuvenate your body, mind, and spirit.
-
Reconnect with yourself and with nature as you wander along the river or through the surrounding fields.
-
Swim, relax, and unwind at the many secluded river beaches.
-
Explore scenic trails and climb the beautiful riverside rocks.
-
Calm your mind and find greater clarity.
-
Unplug from the digital world and allow yourself to completely unwind.



The Yoga experience
Each day's yoga practices are carefully and mindfully sequenced to honour every level of experience. Blending movement, breath, meditation, and relaxation, the sessions are designed to nurture the body, calm the mind, open the heart, and support a deeper connection with yourself.
Each morning begins with a gentle awakening of the body, gradually unfolding into a dynamic, alignment-based Vinyasa Flow practice. Thoughtfully designed to suit a range of abilities, each session encourages you to move with awareness, building strength, flexibility, balance, and confidence while cultivating a deeper connection to your breath.
The practice is complemented by breath work and meditation, leaving you feeling energised, centred, and ready to embrace the day ahead.
The late afternoon sessions offer calming, restorative practices that invite you to slow your breath, settle your body, and soften the pace of life. Aromatherapy and sound healing are woven into each practice, creating a deeply relaxing experience. As your nervous system gently settles, a profound sense of calm, peace, and inner balance naturally begins to emerge.
Throughout the retreat, you'll have the space and time to reconnect with yourself—to journal, reflect, meditate, and listen to the quiet wisdom within. Away from the distractions of everyday life, you'll be able to slow down, gain fresh perspective, and nurture a deeper sense of clarity and inner calm.
You'll also be introduced to the timeless wisdom of yoga philosophy and the science of Ayurveda, discovering practical ways to weave these teachings into both your yoga practice and your daily life, so the benefits of the retreat continue long after you return home.

The venue
The retreat takes place in the newly restored and spacious Farm house surrounded by extensive grounds with an olive grove, lemon and citrus trees and wild peppermint and herbs that grow abundantly and exude their aromas.
The house is welcoming, with a sense of peace and calm from the moment you step in. There are scenic views everywhere you look to nourish the senses. An outdoor veranda encircles the farmhouse offering an open space to hang out, relax and take in the stunning views. Listen to the gentle sounds of the River Ceira, just a one-minute stroll away. Explore the many secluded river beaches where you can swim, unwind, and soak up the peaceful beauty of nature.



What's Included
Everything is thoughtfully taken care of, so you can simply relax and immerse yourself in the retreat experience.
-
Five nights' full-board accommodation
-
A nourishing yoga-friendly breakfast, two delicious vegetarian meals each day, plus snacks, fresh juices, and herbal teas
-
Two yoga sessions each day (morning and afternoon)
-
Yoga mats and all props provided
-
A guided walk along one of the beautiful Xisto trails
-
A complimentary personalised aromatherapy blend to take home
Accommodation
You'll stay in comfortable, welcoming accommodation surrounded by nature.
-
Three spacious en-suite double bedrooms (available as twin or double occupancy)
-
One large loft room shared by up to four guests
Investment
-
Special Offer: £950 (usually £1,400))
-
A non-refundable deposit of £250 secures your place, with the remaining balance due four weeks before the retreat. Flexible payment plans are also available—please get in touch with Flo to discuss an option that works for you.
What's Not Included
-
Flights
-
Airport transfers to and from the retreat centre
-
Travel insurance
Optional Extras
-
Relaxing massage and holistic treatments with experienced therapist Georgina Chester (available to book during your stay)
Reserve Your Place
This intimate retreat is limited to 10 guests, creating a relaxed and supportive atmosphere with plenty of personal attention.
Book your place directly with Flo at florentinalamclark@hotmail.com.
Once your place is confirmed, we recommend booking your flights as early as possible to secure the best fares.
Retreat Dates
The retreat begins on Saturday 26th September 2026, with arrival at the retreat centre in the late afternoon. Our final day is Thursday 1st October 2026, departing after a leisurely lunch.
Getting There
If you're travelling from the UK, we recommend flying into Porto Airport, where shared transfers to the retreat centre can be arranged.
To make airport transfers as simple and economical as possible, we suggest arriving around 12.30 pm, allowing you to travel with other retreat guests.
Airport Transfers
Shared airport transfers can be arranged on your behalf at an approximate cost of £45 per person, each way. The final cost will depend on guest numbers and will be confirmed closer to the retreat date.
Recommended Flights
Saturday 26th September 2026 – Outbound
EasyJet – London Gatwick
-
Depart: 9.55 am
-
Arrive Porto: 12.25 pm
Ryanair – London Stansted
-
Depart: 10.05 am
-
Arrive Porto: 12.30 pm
Thursday 1st October 2026 – Return
easyJet – Porto to London Gatwick
-
Depart: 6.00 pm
-
Arrive: 8.15 pm
Ryanair – Porto to London Stansted
-
Depart: 5.05 pm
-
Arrive: 7.30 pm



A few extra touches....
-
Cacao Ceremony
-
Evening Sound baths
-
During cooler evenings relax by the warmth of a wood burning fire
-
Optional extra afternoon workshops
With a small and exclusive group of 10 participants, the retreat aims to be spacious, relaxing and deeply nourishing. You will be able to enjoy space and valuable time out for yourself to rest, relax, and also connect with others.
Feedback from previous retreat students
"It was such an amazing asset to the retreat to have a resident yogini healer! Florentina integrates many types of yoga so there was something to suit everyone. Also, having a variety of healing treatments available to guests throughout the weekend made the retreat experience very holistic. Florentina's healing is compassionate and intuitive; she brings a wealth of experience with her multi-disciplined healing and yoga practices. The retreat left me feeling renewed and centred. It was everything I hoped for and more! I recommend it to EVERYONE."
Andrea White, Teacher, Equinox Retreat France, Sept 2019
"It was brilliant to have Flo as our yoga teacher, meditation leader and healer at the retreat. Not only is she a beautiful person, with a lovely energy - but her skills are exceptional! Flo’s yoga classes were enjoyable, varied and masterfully adapted to the needs and mood of the group. She paid close attention to everyone and gently offered adjustments and help where these were beneficial, as well as ensuring all skill levels were catered for. With Flo’s guidance and great tools, I mastered how to use my breath properly during yoga, after years of trying - a breakthrough! She taught us great meditation and relaxation techniques, that have proven invaluable in my everyday life since the retreat. I’d love to attend another retreat with Flo - she is a truly gifted healer and teacher, and a wonderful inspiring person to be around!"
Jolene Coloquhoun, Coach, Equinox Retreat France, Sept 2018
"