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florentinalamclark
- Jan 17, 2020
- 9 min
Eat, Sleep, Meditate
A 10 day Vipassana Retreat Experience You might find the idea of 10 days of silent meditation unthinkable, undoable, maybe a little crazy...
30 views0 comments

florentinalamclark
- May 27, 2019
- 10 min
The Art of Living Mindfully
The challenges of modern day living We could all say that we wish to live happily and harmoniously with others and our environment, yet i...
26 views0 comments

florentinalamclark
- Feb 12, 2019
- 5 min
Mindfulness Matters!
How are you? How are you doing today? This is a question we get asked most often. Perhaps the habitual inclination is to reply, “Not bad”...
10 views0 comments

florentinalamclark
- Feb 12, 2019
- 5 min
The Seed of Sankalpa
"There are many strands and gems in yoga that help to unlock the potential of body, mind and spirit.We have asana practice that moves and...
11 views0 comments
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