Fresh & Fabulous

Full Moon Retreat

Yoga, Meditation, Hiking, 

Raw & Vegan Cuisine

Thursday 3rd - Sunday 6th September 2020

(3 nights)

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This mountain retreat is based in the heart of the Porte du Soleil region in Les Gets, France. It is surrounded by the natural beauty of the Alps and pristine alpine forest.

CONNECT WITH NATURE

CONNECT  WITH YOURSELF

 

Lead by Sephie Deacon-Cole & Julie Devine

Yoga & Healing with Florentina

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"Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship". Gautama Buddha

Follow your bliss.....

 

This retreat takes place at Chalet Uxello set in the stunning French Alps, where you can breathe the fresh clean air, eat delicious vegan food, enjoy yoga, meditation, hike, relax, refresh, nourish and nurture. We shall have our own unique blend of healing elixirs, raw and vegan cuisine and yummy treats provided by Rawlicious. 

On this retreat we will align ourselves with the cleansing power of the full moon, whose influence will still be felt over the weekend. The full moon offers us the opportunity to pause, reflect and review what we wish to release and let go of, to make space for a new healthier version of ourselves.

 

One of the great highlights of this retreat is the amazing clean, nutritious and delicious plant-based food that will delight your senses, purify your body and clarify your mind. It is truly a pleasure to taste and see the artistry by which the food is presented and made with such love.

 

Sephie and Julie will not only broaden your palate with flavoursome ingredients and introduce you to new ways of eating healthily,  but will also inspire you to want to continue to eat this way at home!

 

I will be leading the yoga classes, teaching a nourishing, & connecting vinyasa flow morning yoga class, and in the evening we will melt into wonderful restorative yoga and the beautiful meditation of Yoga Nidra, “The sleep of the Yogis”. I will also be offering a wonderful array of treatments.

Investment

 

 

 

 

 

 

 

 

 

What's included:

  • Shared accommodation (Single occupancy depending on availability is at an extra cost)

  • 3 meals a day with additional treats and juices 

  • Meditation & 2 x  yoga classes

  • Hiking 

  • Use of hot tub

  • Cacao ceremony


What's not included:

  • Flight 

  • Transfer (approx 50 euros return)

  • Travel Insurance 

  • Additional treatments from Flo


The chalet is 1.5hrs transfer from Geneva and there are abundant flights to this hub airport.

 

We trust that you will be able to join us!

*** EARLY BIRD COST ****

Previous Attendees - £350 until 31st March

Early Bird - £395 until 2 May

Thereafter £445.00

Based on full board, shared accommodation.

Twice daily yoga, meditation and hiking. 

 

To reserve your place at the early bird rate please contact Sephie Deacon at:

freshandfabulousretreats@gmail.com

Return flights from Geneva approx £90 via easyJet  

 

Accommodation is shared.

Single occupancy depends on availability - please enquire.

Payment via PayPal or bank transfer. Payment plan available .

Sample daily programme

 7.45am:      Oil Pulling. Lemon water

 8.00am       Meditation 

 8.30am:      Fresh juice

 8:45am:      Yoga

10am:          Breakfast

10.45am:     Free time (Possible massage time)

1.30pm:       Lunch

2.30pm        Afternoon Activity/Massage

7pm:            Dinner

8pm             Restorative Yoga & Yoga Nidra

 

Arrivals from 5pm on Thursday, and the retreat concludes after lunch on Sunday.

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Feedback from previous participants

Dear Sephie Julie & Flo,

What an amazing time I have had, I cannot put into words ...what a special place, fabulous food, amazing yoga and wonderful company. Thank you for making me feel so welcome, for all your knowledge. You worked so hard, I appreciate it all so much. Thank you too for making my birthday here so special. I go home with “clarity” and fresh vision to go forward with just what I wanted and needed! Thank you.  Jenny

Thank you so much for everything, to everybody and everywhere. What a gorgeous location to have this special retreat. The food was out of this world, I loved the company, I felt we were so open. The yoga was fab, I feel challenged in a positive way. The walk was just enough, clean clear and fresh. I am revitalised and going home with Knowledge.

 

                                                                                         Claire Foster, Fashion Buyer, September 2019

Thank you ladies for another wonderful and blissful retreat. Second year in attendance and I feel blessed to have enjoyed another wellness pitstop.

                                                                                                  Andrea White, Teacher, September 2019 

Thank you so much for an amazing seamless time. It wa so fabulous (and fresh) to have food and yoga prepared with loe. I forgot all my “outside” life and was able to go in deep. Thanks also so much for the perfect venue, the mountains, the sun – how did you do that?!!! - and the lush green forests.

You are all very special !!

                                                                                                                          Kate, September 2019

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