Florentina Lam-Clark           Yoga & Ayurveda 

How are you? How are you doing today? This is a question we get asked most often. Perhaps the habitual inclination is to reply, “Not bad”...

"There are many strands and gems in yoga that help to unlock the potential of body, mind and spirit.We have asana practice that moves and...

This is the year that I am quietly celebrating/acknowledging 20 years as a holistic practitioner and over 15 years teaching! I have just...