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Our Magical, Marvellous Healing System

Science has come on leaps and bounds in understanding our immune system and how it works. I have been working with the body for over 20...

Feb 20, 20195 min read

How are you? How are you doing today? This is a question we get asked most often. Perhaps the habitual inclination is to reply, “Not bad”...

Feb 12, 20195 min read

"There are many strands and gems in yoga that help to unlock the potential of body, mind and spirit.We have asana practice that moves and...

Feb 12, 20195 min read

This is the year that I am quietly celebrating/acknowledging 20 years as a holistic practitioner and over 15 years teaching! I have just...

Apr 21, 20164 min read