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Flow & Restore

Practice in the studio or attend a live-streamed class.

YOGAHOME STUDIO

Monday 6.15pm - 7.15pm

Wednesday 6.15pm-7.15pm

TRIYOGA CAMDEN

Tuesday 7.30pm - 8.30pm

This is a well balanced two-fold class suitable for all levels, with the benefits of a dynamic flow and restorative practice.

 

The practice begins with an energising heat-building flow, progressing towards longer held poses and more classic restorative postures and ends with a well deserved deep guided relaxation in savasana.

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